Do Better is a revolutionary offering that addresses racial justice from a comprehensive, intersectional, and spirit-based perspective. This actionable guidebook illustrates how to engage in the heart-centered and mindfulness-based practices that will help us all fight white supremacy from the inside out, in our personal lives and communities alike. It is a loving and assertive call to do the deep—and often uncomfortable—inner work that precipitates much-needed external and global change.
Filled with carefully curated soulcare activities—such as guided meditations and transformative breathwork—“Do Better answers prayers that many have prayed. Do Better offers a bold possibility for change and healing. Do Better offers a deeply sacred choice that we must all make at such a time as this” (Iyanla Vanzant, New York Times bestselling author).
Rachel Ricketts is a queer, multi-racial Black woman. As a global thought leader, racial justice educator, healer, speaker, and writer, she hosts intersectional racial justice workshops worldwide, including her renowned Spiritual Activism series. Rachel cultivates change by fusing her experiences as an attorney, trained anti-racism educator, and grief coach with her spiritual certifications in breathwork, yoga, mindfulness, and Reiki.